Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and…
Event |
(This meeting was not called to order due to a lack of quorum; a new date will be announced soon)
| Document Type | Time Posted | |
|---|---|---|
| Agenda | Apr 24, 2018, 3:58pm |
Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and…
Coffee & Conversation
Every Monday in June at our Ralph & Jenny Center
Knowing our strength and our body mass can help us understand what our bodies need. We will be offering bodyfat compositions and hand grip strengths to help us learn how…
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