Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and…
Event |
Did you know that the MBTA offers discounted rates for seniors 65 years of age or older?
Join us and get your Senior Charlie Card.
Please see flyer for all the details.
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and…
Coffee & Conversation
Every Monday in June at our Ralph & Jenny Center
Knowing our strength and our body mass can help us understand what our bodies need. We will be offering bodyfat compositions and hand grip strengths to help us learn how…
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