Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and…
Event |
You will dance 3-4 of the popular ballroom dance styles
such as the Cha-Cha, Rumba, Tango, Swing (just to name a few.)
Space is limited.
No partner or experience necessary.
Special dinner to follow.
$5 per peron.
Please see flyer for details.
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and…
Coffee & Conversation
Every Monday in June at our Ralph & Jenny Center
Knowing our strength and our body mass can help us understand what our bodies need. We will be offering bodyfat compositions and hand grip strengths to help us learn how…
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