Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on…
About the Event
Please note:
This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
Event |
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LOCATION
Monthly meeting of the Affordable Housing Trust.
Event Documents
| Document Type | Time Posted | |
|---|---|---|
| Agenda | Apr 9, 2019, 4:19pm |
Location
Upcoming Events
Yoga with Louise (Council on Aging)
Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
…Bingo at Ralph & Jenny (Council on Aging)
Bingo starts at 10:00 a.m.
Lunch will be served at 12:00 p.m.
All are welcome! Registration is required.
You will need to register on a weekly basis.
Each week call the COA Reservation…
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