Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and…
Event |
Come celebrate 50 years together with the SCOA.
Couples celebrating 50 years or more are free.
Friends and family are $5 per person.
Please see flyer for details.
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and…
Coffee & Conversation
Every Monday in June at our Ralph & Jenny Center
Knowing our strength and our body mass can help us understand what our bodies need. We will be offering bodyfat compositions and hand grip strengths to help us learn how…
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