Learn how to make Healthy Fruit & Vegetable Smoothies.
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Please join our Nutritionist and Social Worker as they explain common myths and facts about diabetes and discuss strategies to help manage your diabetes.
Please see flyer for additional detials.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
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Upcoming Events
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…
Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light…
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