Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band…
Event |
Mayor Joseph A. Curtatone and the Office of Strategic Planning and Community Development invite you to a public hearing to review the City’s 2018-2019 Consolidated Annual Performance and Evaluation Report (CAPER), and to obtain public input on its performance on the current grants funded by the US Department of Housing and Urban Development (HUD).
| Document Type | Time Posted | |
|---|---|---|
| Meeting Notice | Sep 5, 2019, 3:52pm |
Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band…
Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully. Grab-n-Go lunch is…
“Stepping up your Nutrition”
This month we will cover: The importance of muscles for strength. Key nutrients for older adults, particularly protein and fluid. Knowing how nutrition…
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