Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and…
Event |
Have you ever heard of a cake in a mug?
Come learn how to make one.
Bring your blue mug from your goodie bag from the Mayor's picnic.
Space is limited.
RSVP a must.
Please see flyer for additional details.
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and…
Coffee & Conversation
Every Monday in June at our Ralph & Jenny Center
Knowing our strength and our body mass can help us understand what our bodies need. We will be offering bodyfat compositions and hand grip strengths to help us learn how…
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