Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on…
About the Event
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This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
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Please join our Nutritionist and Social Worker as they explain common myths and facts about diabetes and discuss strategies to help manage your diabetes. Please see flyer for additional detials.
Event Documents
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Location
Upcoming Events
General Exercise - Holland Street (Council on Aging)
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on…
Orchid 101 (Council on Aging)
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Orchids are beautiful flowers that are often misunderstood. In this presentation, Alexandra will teach us how to property care for orchids so that they can thrive in our…
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