Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on…
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Are you approaching age 65? Do you have questions about applying for Medicare? Come learn about the Medicare process and get your questions answered.
Please see flyer for additional details.
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Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on…
Orchids are beautiful flowers that are often misunderstood. In this presentation, Alexandra will teach us how to property care for orchids so that they can thrive in our…
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