Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band…
Event |
Mayor Joseph A. Curtatone and the Office of Strategic Planning and Community Development invite you to a public hearing to receive citizen input on the City’s 2020-2021 Draft HUD One Year Annual Action Plan for the Community Development Block Grant (CDBG) program, the Emergency Solutions Grant (ESG) program and the HOME program. Topics of discussion will include program activities and priorities for community & economic development, parks & infrastructure, public services, and housing programs.
| Document Type | Time Posted | |
|---|---|---|
| Meeting Notice | Jan 7, 2020, 12:40pm |
Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band…
Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully. Grab-n-Go lunch is…
“Stepping up your Nutrition”
This month we will cover: The importance of muscles for strength. Key nutrients for older adults, particularly protein and fluid. Knowing how nutrition…
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