Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…
About the Event
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Enroll in Living YOUR Best Life course and learn how to become stronger and more resilient.
This six week course will begin on Tuesday, March 10th at 9:00 a.m. and continue to Tuesday, April 14th.
Learn in depth knowledge about the 10 tools of resilience.
Meet new and interesting people.
Share your personal insights and learn new strategies from others.
Please see flyer for additional details.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Upcoming Events
Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully.
Please see…
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