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About the Event
Event |
LOCATION
Please join in a group workshop on ZOOM. Planning meals can be tiresome and gets to be boring. Let’s share ideas on how to balance out your day with tasty and nutritious meals and snacks. We will focus on getting in all of the daily food groups, while enjoying some summer treats.
Things we will cover include:
- Knowing how much to eat and spreading out your meals
- How to choose foods that are delicious and nutritious
- Meal preparation for weekly planning and leftovers
- How to get started on your grocery list
- Filling out a meal plan that works for you and your schedule
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Upcoming Events
Somerville’s annual Memorial Day Remembrance Ceremony will be held on Monday, May 25, at 11 a.m. at Somerville Veterans Cemetery.
Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
Please see flyer for additional…
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