About the Event

Event Monday, September 14, 2020 - 10:00am - 11:00am

Please join in a group workshop on ZOOM. Planning meals can be tiresome and gets to be boring. Let’s share ideas on how to balance out your day with tasty and nutritious meals and snacks. We will focus on getting in all of the daily food groups, while enjoying some summer treats.
Things we will cover include:

  • Knowing how much to eat and spreading out your meals
  • How to choose foods that are delicious and nutritious
  • Meal preparation for weekly planning and leftovers
  • How to get started on your grocery list
  • Filling out a meal plan that works for you and your schedule

Cost: FREE

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Add to Calendar 09/14/2020 10:00:00 AM 09/14/2020 11:00:00 AM America/New_York Healthy Eating Workshop

Please join in a group workshop on ZOOM. Planning meals can be tiresome and gets to be boring. Let’s share ideas on how to balance out your day with tasty and nutritious meals and snacks. We will focus on getting in all of the daily food groups, while enjoying some summer treats.
Things we will cover include:

  • Knowing how much to eat and spreading out your meals
  • How to choose foods that are delicious and nutritious
  • Meal preparation for weekly planning and leftovers
  • How to get started on your grocery list
  • Filling out a meal plan that works for you and your schedule
Mary Marshall
MM/DD/YYYY

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Mary Marshall

Phone

(617) 625-6600 x2316

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