Get moving and grooving while enjoying hits of the past. Inspired by retro aerobic legends such as Richard Simmons, Jane Fonda, and Billy Blanks of Tae Bo, this class…
About the Event
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This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
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If you missed last month’s workshop, then it will be great for you to join us this month in our healthy eating workshop. Planning meals can be tiresome and gets to be boring. Let’s share ideas on how to balance out your day with tasty, nutritious meals and snacks. We will focus on getting in all of the daily food groups, while enjoying some fall treats. Things we will cover include: Knowing how much to eat and spreading out your meals Choosing foods from all the food groups that are delicious and nutritious Reading a Nutrition Food Label How to get started on your grocery list Filling out a meal plan that works for you and your schedule.
See flyer for additional details.
This is a Zoom workshop.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Upcoming Events
Book Club (Council on Aging)
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Are you an avid reader and looking to connect with other book lovers? Look no further than the Somerville Council on Aging. This month, book club will meet to discuss…
Somerville Mobile Farmers Market
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The market will be open Thursdays through Saturdays, and will run through October 31.
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