Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We’ll use a variety of props such as…
About the Event
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This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
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Are you interested in discussing books and making new friends? Book Club is now meeting online via Zoom. The next meeting is on Friday, November 20th from 10:00am-11:00am. The book that will be discussed is White Houses by Amy Bloom. Please contact Natasha at 617-625-6600 ext. 2317 or nnaim@somervillema.gov for the Zoom link or to ask any questions.
Event Documents
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Upcoming Events
Nutrition at Holland Street (Council on Aging)
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Getting an understanding of your Body Fat and Body Mass Index can help understand what you need, but we also want to look at our Body Roundness Index. Unlike BMI, Body Roundness Index BRI accounts…
Zumba Gold (Council on Aging)
Zumba Gold® uses Latin and international rhythms and is a lower intensity version of Zumba® for active older adults. It uses easy-to follow moves that focus on balance,…
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