Skip to main content

About the Event

Event |

-

LOCATION

Join Steve as he plays guitar, sings and leads gentle movements. Just tapping your toe or singing along can help move your body in new ways. Being physically active is not just good for our bodies, but it is also one of Mental Health America’s 10 tools to building resiliency; or the ability to overcome obstacles and manage through tough times. Physical activity can improve sleep, increase energy, decrease some kinds of pain, boast our immune systems and lower the risk for stroke and some cancers. It also helps to reduce our anxiety, depression, stress and tension. Join Steve as he shows us that exercise can come in all different forms and movements. Please RSVP to Debby Higgins, Outreach Coordinator at dhiggins@somervillema.gov or 617-625-6600 ext. 2321. You will then receive your email invitation to join the program via ZOOM.


Event Documents


Location

Cost:

FREE


Need special assistance? Request accommodations

Upcoming Events

Imagining Climate Forward 2050
-

Enjoy live music, refreshments, and interactive art to celebrate Somerville’s updated community climate action plan - the Climate Forward plan.

Mystic River Outfall and Sewer Separation – Community Meeting

Please join us for a virtual community meeting on the Mystic River Outfall and Sewer Separation project.

Somerville Commission for Persons With Disabilities Meeting
-

We welcome the public to attend in person, by phone, or remotely using Zoom.

Please submit website feedback using this form. Be sure to include:

A description of the issue (if any)
A link to the affected pages

Thank you for your feedback!