You are cordially invited! Join the Somerville Office of Immigrant Affairs staff for a friendly gathering especially for Spanish-speaking seniors! Come to connect and chat with new friends and…
About the Event
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This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
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Join Steve as he plays guitar, sings and leads gentle movements. Just tapping your toe or singing along can help move your body in new ways. Being physically active is not just good for our bodies, but it is also one of Mental Health America’s 10 tools to building resiliency; or the ability to overcome obstacles and manage through tough times. Physical activity can improve sleep, increase energy, decrease some kinds of pain, boast our immune systems and lower the risk for stroke and some cancers.
It also helps to reduce our anxiety, depression, stress and tension. Join Steve as he shows us that exercise can come in all different forms and movements. Please RSVP to Debby Higgins, Outreach Coordinator at dhiggins@somervillema.gov or 617-625-6600 ext. 2321. You will then receive your email invitation to join the program via ZOOM.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Upcoming Events
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Pursuant to Chapter 2 of the Acts of 2025, this meeting will be hybrid in-person and remote participation.
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