Free Bowling
Please see flyer for additonal details.
About the Event
Please note:
This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
Event |
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LOCATION
Ageless Grace is a fitness and wellness program consisting of 21 simple exercise tools designed for all ages and abilities. These exercises, based on everyday movements, focus on the healthy longevity of the body and mind.
Join us via Zoom. https://us02web.zoom.us/j/81069628401?pwd=ajU3MktOTEVOZWhzSytmVUt6VDhodz09
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Upcoming Events
Stepping Up Your Nutrition (Council on Aging)
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This eight week series will focus on ways we can each step up our nutrition. Topics will include: the importance of muscles for strength, key nutrients for older adults, particularly protein and…
Nutrition at Holland Street (Council on Aging)
“Stepping up your Nutrition”
This month we will cover: The importance of muscles for strength. Key nutrients for older adults, particularly protein and fluid. Knowing how nutrition…
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