Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and…
About the Event
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This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
Event |
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LOCATION
Outside Exercise Classes and Walking Group
We are excited to announce the start of outside exercise classes and walking group!
Beginning on Monday, May 17th, Chris will host outside exercise classes on Mondays at 10:00am and on Wednesdays at 1:00pm. Each class will meet in front of the Holland Street Center at the flag pole and will incorporate stretching, strength training and balance exercises.
The walking group will meet on Friday mornings at 9:30am in front of the Holland Street Center and will enjoy walks through area neighborhoods.
All classes and groups will be limited to 8 participants and will follow City of Somerville social distancing and mask policy. Pre-registration is required.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Upcoming Events
Nutrition at Holland Street (Council on Aging)
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In July, we learned the food groups and what our bodies may need. In August, we will continue to focus on incorporating all the food groups into our diets, so that we get…
General Exercise - Holland Street (Council on Aging)
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and…
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