Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and…
Event |
Outside Exercise Classes and Walking Group
We are excited to announce the start of outside exercise classes and walking group!
Beginning on Monday, May 17th, Chris will host outside exercise classes on Mondays at 10:00am and on Wednesdays at 1:00pm. Each class will meet in front of the Holland Street Center at the flag pole and will incorporate stretching, strength training and balance exercises.
The walking group will meet on Friday mornings at 9:30am in front of the Holland Street Center and will enjoy walks through area neighborhoods.
All classes and groups will be limited to 8 participants and will follow City of Somerville social distancing and mask policy. Pre-registration is required.
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and…
Coffee & Conversation
Every Monday in June at our Ralph & Jenny Center
Knowing our strength and our body mass can help us understand what our bodies need. We will be offering bodyfat compositions and hand grip strengths to help us learn how…
Please submit website feedback using this form. Be sure to include:
Thank you for your feedback!