Somerville HHS is partnering with the Council on Aging to offer flu vaccines to Somerville seniors age 65+. This clinic will be held at the Council on Aging office at 167 Holland Street on…
About the Event
Join Steve as he plays guitar, sings and leads gentle movements. Just tapping your toe or singing along can help move your body in new ways. Being physically active is not just good for our bodies, but it is also one of Mental Health America’s 10 tools to building resiliency; or the ability to overcome obstacles and manage through tough times. Physical activity can improve sleep, increase energy, decrease some kinds of pain, boast our immune systems and lower the risk for stroke and some cancers. It also helps to reduce our anxiety, depression, stress and tension. Join Steve as he shows us that exercise can come in all different forms and movements.
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Inclement weather cancels any event. Call 311 (617-666-3311) for updates and check the City’s calendar: https://www.somervillema.gov/events
Sponsored by the Somerville…
The Inclusionary Housing team is hosting weekly, recurring virtual office hours for the public to join and get questions answered, assistance with applications etc.
Join by computer,…
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