We’ve been learning about food groups and how important it is to have a balanced diet. In May, we will be putting it all together to make our own personal diet prescription.
For more…
Event |
Public meeting of a regional group with participants and topics of discussion that relate to the metro Boston region. The meeting will be held virtually.
Remote participation only via Google Meet:
Meeting ID
meet.google.com/t wf-ysfm-aai
Phone Numbers
(US) +1 786-577-9475
PIN: 902 561 463#
| Document Type | Time Posted | |
|---|---|---|
| Meeting Notice | Oct 1, 2021, 4:12pm |
We’ve been learning about food groups and how important it is to have a balanced diet. In May, we will be putting it all together to make our own personal diet prescription.
For more…
Join this live online class that focuses on strength training and balance. This is a chair-based workout with the option of doing supported standing activity and using handheld weights. Practice…
Join the signature SCOA class in the East Somerville area. We’ll use a play ball, resistance band, and handheld weights to do seated exercises with optional standing strength and balance…
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