Pursuant to Chapter 2 of the Acts of 2023, this meeting will be conducted via remote and in-person participation at the Somerville City Council Chambers.
About the Event
Event |
-
LOCATION
Come join us for fall morning of gentle exercise and mindfulness.
Whether you are new to spending time in nature or are a seasoned tree hugger, our approach to finding flow in the forest is safe, supportive, and inclusive. All Forest Flow experiences include gentle body and mind warmups, walking with awareness, nature meditation, and group reflection. By practicing mindfulness in nature, we bring attention to our inner life and build compassionate engagement with the natural world.
Nature therapy benefits include:
· Relieves stress and anxiety
· Improves mood
· Boosts immunity
· Cultivates feelings of happiness
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Upcoming Events
Metro Boston Homeland Security Region's JPOC Meeting
-
Public meeting of a regional group with participants and topics of discussion that relate to the metro Boston region. The meeting will be held virtually.
Feedback
Please submit website feedback using this form. Be sure to include:
A description of the issue (if any)
A link to the affected pages
Thank you for your feedback!