The Center for the Arts at the Armory is proud to offer a weekly winter market with 71+ local food vendors with the best locally grown and regionally produced foods.
About the Event
Please note:
This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
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Come join us for fall morning of gentle exercise and mindfulness.
Whether you are new to spending time in nature or are a seasoned tree hugger, our approach to finding flow in the forest is safe, supportive, and inclusive. All Forest Flow experiences include gentle body and mind warmups, walking with awareness, nature meditation, and group reflection. By practicing mindfulness in nature, we bring attention to our inner life and build compassionate engagement with the natural world.
Nature therapy benefits include:
· Relieves stress and anxiety
· Improves mood
· Boosts immunity
· Cultivates feelings of happiness
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Upcoming Events
Somerville Flea Holiday Market
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Find that unique gift for that unique person. We’ll have two jam-packed floors of gift buying goodness featuring curated vintage wares and artisan creations.
General Exercise at Holland Street (Council on Aging)
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…
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