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About the Event

Please note: This page is about a past event. Visit somervillema.gov/calendar for upcoming events.

Event |

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LOCATION

Join Steve as he plays guitar, sings and leads gentle movements.  Just tapping your toe or singing along can help move your body in new ways.  Being physically active is not just good for our bodies, but it is also one of Mental Health America’s 10 tools to building resiliency; or the ability to overcome obstacles and manage through tough times.

 

Physical activity can improve sleep, increase energy, decrease some kinds of pain, boast our immune systems and lower the risk for stroke and some cancers.  It also helps to reduce our anxiety, depression, stress and tension.

Join Steve as he shows us that exercise can come in all different forms and movements.

 

 

Participation is limited and face masks will be required


Event Documents


Location

Cost:

FREE


Need special assistance? Request accommodations

Upcoming Events

Human Rights Commission Administration Subcommittee Meeting

Pursuant to Chapter 2 of the Acts of 2025, this meeting of the Somerville Human Rights Commission may be conducted via remote participation.

School Committee Rules Management Subcommittee Meeting

Pursuant to Chapter 20 of the Acts of 2025,
this meeting of the School Committee will be conducted via in-person Participation.

90 Washington Street Civic Advisory Committee Meeting

Pursuant to Chapter 2 of the Acts of 2025, this public meeting is being conducted via remote participation.

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