Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…
About the Event
Please note:
This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
Event |
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LOCATION
Join us on Friday, March 11th and Friday, March 25th at 10:00 am at the Holland Street Center to play
Left, Right, Center
RSVP to Debby at 617-625-6600 ext. 2321 or email dhiggins@somervillema.gov
Grab and Go Lunch Available after the Game
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Upcoming Events
Virtual General Exercise (Council on Aging)
Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light…
Caregiver Support Group (Council on Aging)
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Are you a caregiver of an older adult and would like a safe place to discuss the challenges, stresses, strengths, and joys that come along with this? Join our Caregiver Support Group.
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