Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on…
About the Event
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This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
Event |
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Monday and Wednesday mornings at 9:00am and 11:00am Mondays, June 6th, 13th, 20th and 27th Wednesday, June 1 st , 8 th , 15 th , and 20th Holland Street Center 167 Holland Street Each class focuses on strength, balance and flexibility and is a great way to keep moving and stay strong. For more information or to sign up, please call Chris at 617-625-6600 ext. 2315 or email at ckowaleski@somervillema.gov
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Upcoming Events
Bowling (Council on Aging)
Join us every Wednesday in May at Flatbread Pizza & Bowling in Davis Square.
Please see flyer for additional details.
Nutrition at Holland Street (Council on Aging)
We’ve been learning about food groups and how important it is to have a balanced diet. In May, we will be putting it all together to make our own personal diet prescription.
For more…
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