Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and…
Event |
Monday and Wednesday mornings at 9:00am and 11:00am Mondays, June 6th, 13th, 20th and 27th Wednesday, June 1 st , 8 th , 15 th , and 20th Holland Street Center 167 Holland Street Each class focuses on strength, balance and flexibility and is a great way to keep moving and stay strong. For more information or to sign up, please call Chris at 617-625-6600 ext. 2315 or email at ckowaleski@somervillema.gov
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Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and…
Knowing our strength and our body mass can help us understand what our bodies need. We will be offering bodyfat compositions and hand grip strengths to help us learn how…
Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and…
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