Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…
About the Event
Event |
Pursuant to Chapter 22 of the Acts of 2022, this meeting of the Urban Design Commission will be conducted via remote participation.
TO USE A COMPUTER
Virtual meeting: https://attendee.gotowebinar.com/register/411979733816323085
Virtual meeting ID: 116-329-939
TO CALL IN
Phone number: +1 (562) 247-8422
Access code: 839-466-348
Event Documents
| Document Type | Time Posted | |
|---|---|---|
| Agenda | Jun 3, 2022, 10:21am | |
| Minutes | Oct 13, 2022, 11:52am | |
| Video Recording | Apr 25, 2023, 2:34pm |
Upcoming Events
Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light…
Are you a caregiver of an older adult and would like a safe place to discuss the challenges, stresses, strengths, and joys that come along with this? Join our Caregiver Support Group.
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