Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…
About the Event
Please note:
This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
Event |
-
Monday and Wednesday mornings at 9:00am and 11:00am Mondays, June 6th, 13th, 20th and 27th Wednesday, June 1 st , 8 th , 15 th , and 20th Holland Street Center 167 Holland Street Each class focuses on strength, balance and flexibility and is a great way to keep moving and stay strong. For more information or to sign up, please call Chris at 617-625-6600 ext. 2315 or email at ckowaleski@somervillema.gov
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Upcoming Events
Coffee & Conversation Ralph & Jenny (Council on Aging)
-
Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully.
Please see…
Feedback
Please submit website feedback using this form. Be sure to include:
A description of the issue (if any)
A link to the affected pages
Thank you for your feedback!