Classes offer a session of gentle, easy-to-follow movements meant to be performed while sitting or standing.
About the Event
Event |
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- Easy-to-follow program performed seated or standing
- Helps strengthen balance and reduce stress
- Increases blood flow and energy
Fridays from 10:00am to 11:00am
June 10th, 17th, 24th, July 1st, 8th and 15th
Holland Street Center
167 Holland Street
For more information, please call Chris at 617-625-6600 ext. 2315 or email at ckowaleski@somervillema.gov
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Upcoming Events
Technology Drop-In Hours (Council on Aging)
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Have a question about your device? Come on by and we’ll see if we can help!
Yoga (Council on Aging)
Classes offer a session of gentle, easy-to-follow movements meant to be performed while sitting or standing.
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