Classes offer a session of gentle, easy-to-follow movements meant to be performed while sitting or standing.
About the Event
Event |
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Each class focuses on strength, balance and flexibility and
is a great way to keep moving and stay strong.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Cost:
FREE
Need special assistance? Request accommodations
Add to Calendar
2022-07-11 11:00:00
2022-07-11 12:00:00
Fit-4-Life Exercise (Council on Aging)
Each class focuses on strength, balance and flexibility and
is a great way to keep moving and stay strong.
Chris Kowaleski
CKowaleski@Somervillema.gov
America/New_York
public
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