Enjoy exercising in nature in this Outdoor Eastern Flow class! Connect mind, body, and spirit while getting into a state of Flow. Finding flow moves us toward finding an…
About the Event
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How Carbs Fit into A Healthy Diet Eating Your Good Carbs Wednesday, July 13, 2022 10:00am-11:00am Holland Street Center There are many different types of carbohydrate-containing foods and they can vary in their health effects. One of the primary purposes of carbohydrates in our diet is to provide fuel for our bodies. But not all carbs are created equal. We will explore how to choose the right carbohydrates for you and your dietary needs. Space is limited, please reserve your seat. Lunch will be available after the seminar. Please contact Connie at 617 625-6600 ext. 2319
Event Documents
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Cost:
FREE
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2022-07-13 10:00:00
2022-07-13 11:00:00
Nutrition Seminar (Council on Aging)
How Carbs Fit into A Healthy Diet Eating Your Good Carbs Wednesday, July 13, 2022 10:00am-11:00am Holland Street Center There are many different types of carbohydrate-containing foods and they can vary in their health effects. One of the primary purposes of carbohydrates in our diet is to provide fuel for our bodies. But not all carbs are created equal. We will explore how to choose the right carbohydrates for you and your dietary needs. Space is limited, please reserve your seat. Lunch will be available after the seminar. Please contact Connie at 617 625-6600 ext. 2319
Connie Lorenti
America/New_York
public
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