The Center for the Arts at the Armory is proud to offer a weekly winter market with 71+ local food vendors with the best locally grown and regionally produced foods, including fresh produce,…
About the Event
Please note:
This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
Event |
-
- Easy-to-follow program performed seated or standing
- Helps strengthen balance and reduce stress
- Increases blood flow and energy
Fridays from 10:00am to 11:00am
June 10th, 17th, 24th, July 1st, 8th and 15th
Holland Street Center
167 Holland Street
For more information, please call Chris at 617-625-6600 ext. 2315 or email at ckowaleski@somervillema.gov
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Upcoming Events
General Exercise - Holland Street (Council on Aging)
Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band…
Virtual Nutrition (Council on Aging)
“Stepping up your Nutrition”
This month we will cover: The importance of muscles for strength. Key nutrients for older adults, particularly protein and fluid. Knowing how nutrition…
Feedback
Please submit website feedback using this form. Be sure to include:
A description of the issue (if any)
A link to the affected pages
Thank you for your feedback!