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About the Event

Please note: This page is about a past event. Visit somervillema.gov/calendar for upcoming events.

Event |

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  • Easy-to-follow program performed seated or standing
  • Helps strengthen balance and reduce stress
  • Increases blood flow and energy

 

Fridays from 10:00am to 11:00am

June 10th, 17th, 24th, July 1st, 8th and 15th

Holland Street Center

167 Holland Street

 

For more information, please call Chris at 617-625-6600 ext. 2315 or email at ckowaleski@somervillema.gov


Event Documents


Cost:

FREE


Need special assistance? Request accommodations

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Upcoming Events

Bowling (Council on Aging)
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Come and enjoy some free bowling.

Please see flyer for details.

Smoothies Class (Council on Aging)
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Learn how to make Healthy Fruit & Vegetable Smoothies.

General Exercise at Holland Street (Council on Aging)

Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…

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