This program works on improving balance which can decrease risk of falls, increase range of motion, and help participants gain strength and endurance, all of which can increase overall well-being…
About the Event
Event |
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Each class focuses on strength, balance and flexibility and is a great way to keep moving and stay strong.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Cost:
FREE
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2022-07-27 09:00:00
2022-07-27 10:00:00
Fit-4-Life Exercise (Council on Aging)
Each class focuses on strength, balance and flexibility and is a great way to keep moving and stay strong.
Chris Kowaleski
CKowaleski@Somervillema.gov
America/New_York
public
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Upcoming Events
Healthy Steps (Council on Aging)
This program works on improving balance which can decrease risk of falls, increase range of motion, and help participants gain strength and endurance, all of which can increase overall well-being…
ESCA Park Ribbon Cutting
Mayor Ballantyne & Councilor McLaughlin invite you to cut the ribbon at ESCA Park.
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