Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and…
About the Event
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Event |
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LOCATION
• Easy-to-follow program performed seated or standing
• Helps strengthen balance and reduce stress
• Increases blood flow and energy
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
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Add to Calendar
2022-09-09 10:00:00
2022-09-09 11:00:00
Chi Kung (Council on Aging)
• Easy-to-follow program performed seated or standing
• Helps strengthen balance and reduce stress
• Increases blood flow and energy
167 Holland Street
Somerville, MA 02144
United States
Debby Higgins
dhiggins@Somervillema.gov
America/New_York
public
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Upcoming Events
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Coffee & Conversation
Every Monday in June at our Ralph & Jenny Center
General Exercise - Holland Street (Council on Aging)
Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and…
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