Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…
About the Event
Event |
LOCATION
Veterans’ Services will host its first health and wellness event to raise awareness for National Suicide Prevention Week, promote physical and mental wellbeing, and connect residents with resources. This event will feature health education and assessments, high-energy fitness classes, and one-on-one coaching services for participants. All first responders and families, Veterans and dependents, Active-Duty Military personnel, and members of the public are welcome.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
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Upcoming Events
Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully.
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