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LOCATION

Each class focuses on strength, balance and flexibility and is a great way to keep moving and stay strong.

Monday, September 12th and Wednesdays, September 7th & 14th at 11:00am.


Event Documents


Location

Cost:

FREE


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Add to Calendar 2022-09-12 11:00:00 2025-12-17 01:22:09 Strength & Balance General Exercise (Council on Aging) Each class focuses on strength, balance and flexibility and is a great way to keep moving and stay strong. Monday, September 12th and Wednesdays, September 7th & 14th at 11:00am. 167 Holland Street Somerville, MA 02144 United States Connie Lorenti clorenti@Somervillema.gov America/New_York public `

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Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…

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