Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…
About the Event
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This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
Event |
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LOCATION
A Good Way to start the Day!
This is a class for all levels.
✓ Easy-to-follow program lets you stretch and relax.
✓ It's an invigorating, community-oriented yoga class that will make you feel fresh, and most of all, exhilarating!
✓ Yoga provides modified, low-impact moves and easy-to-follow pacing for a healthy, active lifestyle
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
Need special assistance? Request accommodations
Add to Calendar
2022-09-13 09:00:00
2022-09-13 10:00:00
Yoga (Council on Aging)
A Good Way to start the Day!
This is a class for all levels.
✓ Easy-to-follow program lets you stretch and relax.
✓ It's an invigorating, community-oriented yoga class that will make you feel fresh, and most of all, exhilarating!
✓ Yoga provides modified, low-impact moves and easy-to-follow pacing for a healthy, active lifestyle
167 Holland Street
Somerville, MA 02144
United States
Connie Lorenti
clorenti@Somervillema.gov
America/New_York
public
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Upcoming Events
Virtual General Exercise (Council on Aging)
Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light…
Caregiver Support Group (Council on Aging)
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Are you a caregiver of an older adult and would like a safe place to discuss the challenges, stresses, strengths, and joys that come along with this? Join our Caregiver Support Group.
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