Come for an informative conversation about Brazilian tax updates for Brazilians living abroad, and celebrate another successful and joyful year of activities and community events.
About the Event
Please note:
This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
Event |
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LOCATION
Join Steve as he plays guitar, sings and leads gentle movements. Just tapping your toe or singing along can help move your body in new ways. Being physically active is not just good for our bodies, but it is also one of Mental Health America’s 10 tools to building resiliency; or the ability to overcome obstacles and manage through tough times.
Physical activity can improve sleep, increase energy, decrease some kinds of pain, boast our immune systems and lower the risk for stroke and some cancers. It also helps to reduce our anxiety, depression, stress and tension. Join Steve as he shows us that exercise can come in all different forms and movements.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
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Add to Calendar
2022-09-15 16:00:00
2022-09-15 17:00:00
Music & Movement with Steve (Council on Aging)
Join Steve as he plays guitar, sings and leads gentle movements. Just tapping your toe or singing along can help move your body in new ways. Being physically active is not just good for our bodies, but it is also one of Mental Health America’s 10 tools to building resiliency; or the ability to overcome obstacles and manage through tough times.
Physical activity can improve sleep, increase energy, decrease some kinds of pain, boast our immune systems and lower the risk for stroke and some cancers. It also helps to reduce our anxiety, depression, stress and tension. Join Steve as he shows us that exercise can come in all different forms and movements.
167 Holland Street
Somerville, MA 02144
United States
Debby Higgins
dhiggins@Somervillema.gov
America/New_York
public
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Upcoming Events
Redevelopment Authority Meeting
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This meeting is being hosted via remote participation using Zoom Webinar
Historic Preservation Commission Meeting
Pursuant to Chapter 2 of the Acts of 2025, this public meeting will be conducted via remote participation.
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