Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and…
Event |
Each class focuses on strength, balance and flexibility and is a great way to keep moving and stay strong.
Fit-4-Life Mondays, September 12th, 19th & 26th and Every Wednesday morning at 9:00am.
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
FREE
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Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and…
Coffee & Conversation
Every Monday in June at our Ralph & Jenny Center
Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and…
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