Before sitting down at the table consider tips for healthier holiday eating! Avoiding skipping meals or consuming too much alcohol are just a couple of tips we will address this holiday season.…
About the Event
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Each class focuses on strength, balance and flexibility and is a great way to keep moving and stay strong.
Every Monday (except September 5th) and Wednesday afternoon at 1:00pm via Zoom.
Event Documents
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Location
Cost:
FREE
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2022-09-26 13:00:00
2025-12-15 12:03:22
Virtual Exercise Class (Council on Aging)
Each class focuses on strength, balance and flexibility and is a great way to keep moving and stay strong.
Every Monday (except September 5th) and Wednesday afternoon at 1:00pm via Zoom.
167 Holland Street
Somerville, MA 02144
United States
Connie Lorenti
clorenti@Somervillema.gov
America/New_York
public
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Upcoming Events
General Exercise at Ralph & Jenny (Council on Aging)
Join the signature SCOA class in the East Somerville area. We’ll use a play ball, resistance band, and handheld weights to do seated exercises with optional standing strength and balance…
Human Rights Commission Administration Subcommittee Meeting
Pursuant to Chapter 2 of the Acts of 2025, this meeting of the Somerville Human Rights Commission may be conducted via remote participation.
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