Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We’ll use a variety of props such as…
About the Event
Event |
LOCATION
A Good Way to start the Day!
This is a class for all levels.
✓ Easy-to-follow program lets you stretch and relax.
✓ It's an invigorating, community-oriented yoga class that will make you feel fresh, and most of all, exhilarating!
✓ Yoga provides modified, low-impact moves and easy-to-follow pacing for a healthy, active lifestyle!
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
Need special assistance? Request accommodations
Upcoming Events
Zumba Gold® uses Latin and international rhythms and is a lower intensity version of Zumba® for active older adults. It uses easy-to follow moves that focus on balance,…
Pursuant to Chapter 2 of the Acts of 2025, this meeting of the Zoning Board of Appeals will be conducted via remote participation.
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