Enjoy SCOA’ s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the…
About the Event
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This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
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Did you know digestion starts in your mouth as soon as you take the first bite of a meal. Each part of your digestive system helps to move food and liquid through your GI tract, break food and liquid into smaller parts, or both. Once foods are broken into small enough parts, your body can absorb and move the nutrients to where they are needed.
Poor digestion can cause upset stomach and leave you feeling quite upset. It can trigger irritability, low energy, and reduce overall happiness. Come hear how to improve your overall health and stay happy at this one hour class in the Atrium.
Space is limited so please reserve your seat.
Minutes
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Location
Cost:
FREE
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Add to Calendar
2022-10-12 10:00:00
2022-10-12 11:00:00
Digestion & How it Effects Our Bodies (Council on Aging)
Did you know digestion starts in your mouth as soon as you take the first bite of a meal. Each part of your digestive system helps to move food and liquid through your GI tract, break food and liquid into smaller parts, or both. Once foods are broken into small enough parts, your body can absorb and move the nutrients to where they are needed.
Poor digestion can cause upset stomach and leave you feeling quite upset. It can trigger irritability, low energy, and reduce overall happiness. Come hear how to improve your overall health and stay happy at this one hour class in the Atrium.
Space is limited so please reserve your seat.
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
Connie Lorenti
clorenti@Somervillema.gov
America/New_York
public
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Upcoming Events
Somerville-Cambridge Public Health Collaborative: Advisory Board Meeting
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Pursuant to Chapter 2 of the Acts of 2025, this meeting of the Somerville-Cambridge Public Health Collaborative Advisory Board, will be conducted via remote participation.
Healthy Steps (Council on Aging)
Healthy-Steps is a movement program designed to help you thrive! This playful class is for everyBODY and can be done seated or standing. It focuses on improving strength…
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