Connect with friends new and old while spending time out in nature. This group walks at a moderate pace and is a great way to add movement to your day. Explore nature trails and the streets of…
About the Event
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Did you know digestion starts in your mouth as soon as you take the first bite of a meal. Each part of your digestive system helps to move food and liquid through your GI tract, break food and liquid into smaller parts, or both. Once foods are broken into small enough parts, your body can absorb and move the nutrients to where they are needed.
Poor digestion can cause upset stomach and leave you feeling quite upset. It can trigger irritability, low energy, and reduce overall happiness. Come hear how to improve your overall health and stay happy at this one hour class in the Atrium.
Space is limited so please reserve your seat.
Event Documents
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Location
Cost:
FREE
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2022-10-12 10:00:00
2022-10-12 11:00:00
Digestion & How it Effects Our Bodies (Council on Aging)
Did you know digestion starts in your mouth as soon as you take the first bite of a meal. Each part of your digestive system helps to move food and liquid through your GI tract, break food and liquid into smaller parts, or both. Once foods are broken into small enough parts, your body can absorb and move the nutrients to where they are needed.
Poor digestion can cause upset stomach and leave you feeling quite upset. It can trigger irritability, low energy, and reduce overall happiness. Come hear how to improve your overall health and stay happy at this one hour class in the Atrium.
Space is limited so please reserve your seat.
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
Connie Lorenti
clorenti@Somervillema.gov
America/New_York
public
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Upcoming Events
Bingo at Holland Street (Council on Aging)
Bingo starts at 10:00 a.m.
Lunch is served at noon.
Please see flyer for additional details.
Coffee & Conversation - Holland (Council on Aging)
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Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully.
Please see…
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