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About the Event
Event |
LOCATION
Did you know digestion starts in your mouth as soon as you take the first bite of a meal. Each part of your digestive system helps to move food and liquid through your GI tract, break food and liquid into smaller parts, or both. Once foods are broken into small enough parts, your body can absorb and move the nutrients to where they are needed.
Poor digestion can cause upset stomach and leave you feeling quite upset. It can trigger irritability, low energy, and reduce overall happiness. Come hear how to improve your overall health and stay happy at this one hour class in the Atrium.
Space is limited so please reserve your seat.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
Need special assistance? Request accommodations
Upcoming Events
Meet at the entrance of Holland Street Center
*weather permitting
Please see flyer for additional details.
Every Thursday in April.
Bingo starts at 10:00 a.m.
Lunch will be served at 12:00 p.m.
All are welcome! Registration is required. You will need to register on a…
Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light…
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