Join Union Square Main Streets and 50+ of your favorite local food producers for the 20th Annual Union Square Farmers Market!
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Join Steve as he plays guitar, sings and leads gentle movements. Just tapping your toe or singing along can help move your body in new ways. Being physically active is not just good for our bodies, but it is also one of Mental Health America’s 10 tools to building resiliency; or the ability to overcome obstacles and manage through tough times.
Physical activity can improve sleep, increase energy, decrease some kinds of pain, boast our immune systems and lower the risk for stroke and some cancers. It also helps to reduce our anxiety, depression, stress and tension. Join Steve as he shows us that exercise can come in all different forms and movements
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2022-10-20 16:00:00
2022-10-20 17:00:00
Music & Movement with Steve (Council on Aging)
Join Steve as he plays guitar, sings and leads gentle movements. Just tapping your toe or singing along can help move your body in new ways. Being physically active is not just good for our bodies, but it is also one of Mental Health America’s 10 tools to building resiliency; or the ability to overcome obstacles and manage through tough times.
Physical activity can improve sleep, increase energy, decrease some kinds of pain, boast our immune systems and lower the risk for stroke and some cancers. It also helps to reduce our anxiety, depression, stress and tension. Join Steve as he shows us that exercise can come in all different forms and movements
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
Debby Higgins
dhiggins@Somervillema.gov
America/New_York
public
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Upcoming Events
Docent Tour: Old Powder House
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From May through October, three historic sites in Somerville are open to the public on certain days and evenings.
Disability Pride Family Day
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The Somerville community is invited to attend Disability Pride Family Day. Attendees will receive treats, prizes, books, and a tote bag. Activities are inclusive for all ages and abilities.
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