This free-to-enter intergenerational pop-up will be a public space pilot, a living room for the community, a resource center, and an arts, culture, and business incubator. It will be open daily…
About the Event
Join Steve as he plays guitar, sings and leads gentle movements. Just tapping your toe or singing along can help move your body in new ways. Being physically active is not just good for our bodies, but it is also one of Mental Health America’s 10 tools to building resiliency; or the ability to overcome obstacles and manage through tough times.
Physical activity can improve sleep, increase energy, decrease some kinds of pain, boast our immune systems and lower the risk for stroke and some cancers. It also helps to reduce our anxiety, depression, stress and tension. Join Steve as he shows us that exercise can come in all different forms and movements
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Need special assistance? Request accommodations
Every Monday at 9am and 11am except February 19th. Every Wednesday at 9am. Wednesday, February 21st & 28th at 11am.
Come enjoy some fresh coffee and have great conversations with your peers.
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