Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…
About the Event
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Event |
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LOCATION
Join our yoga instructor: Louise Parker
Easy-to-follow program lets you stretch and relax.
It's an invigorating, community-oriented yoga class that will make you feel fresh, and most of all, exhilarated!
Yoga provides modified, low-impact moves and easy-to-follow pacing for a healthy, active lifestyle!
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
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Add to Calendar
2022-11-15 10:00:00
2022-11-15 23:00:00
Yoga (Council on Aging)
Join our yoga instructor: Louise Parker
Easy-to-follow program lets you stretch and relax.
It's an invigorating, community-oriented yoga class that will make you feel fresh, and most of all, exhilarated!
Yoga provides modified, low-impact moves and easy-to-follow pacing for a healthy, active lifestyle!
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
Phelan Howell
phowell@somervillema.gov
America/New_York
public
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Upcoming Events
Coffee & Conversation Ralph & Jenny (Council on Aging)
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Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully.
Please see…
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