The Center for the Arts at the Armory is proud to offer a weekly winter market with 71+ local food vendors with the best locally grown and regionally produced foods.
About the Event
Please note:
This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
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LOCATION
Holiday Cooking and Eating can become challenging when trying to stay on an exercise and healthy lifestyle. But who doesn’t want to indulge in the fun and indulge a little? We can still be part of the festivities but not fall off the path.
Now it’s your turn! What are your favorite holiday indulgences, and have you attempted to upgrade them to a healthier version? What are some of your Thanksgiving rituals that keep you on the path of wellness.
• Let’s look at our holiday line up and see if we can come up with some healthy alternatives to your favorite dishes.
• Let’s look at your schedule so you can take time for self-care
• Let’s stay hydrated!! Holiday cordials are always a treat, but can be dehydrating.
• Let’s Recap and see how we did.
Remember what a holiday really means: a chance to relax, reset your sleep pattern, and bond with your loved ones.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
Need special assistance? Request accommodations
Add to Calendar
2022-11-16 10:00:00
2022-11-16 11:30:00
Healthy Holiday Eating Class (Council on Aging)
Holiday Cooking and Eating can become challenging when trying to stay on an exercise and healthy lifestyle. But who doesn’t want to indulge in the fun and indulge a little? We can still be part of the festivities but not fall off the path.
Now it’s your turn! What are your favorite holiday indulgences, and have you attempted to upgrade them to a healthier version? What are some of your Thanksgiving rituals that keep you on the path of wellness.
• Let’s look at our holiday line up and see if we can come up with some healthy alternatives to your favorite dishes.
• Let’s look at your schedule so you can take time for self-care
• Let’s stay hydrated!! Holiday cordials are always a treat, but can be dehydrating.
• Let’s Recap and see how we did.
Remember what a holiday really means: a chance to relax, reset your sleep pattern, and bond with your loved ones.
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
Mary Marshall
Headtofitness10@yahoo.com
America/New_York
public
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