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Please note: This page is about a past event. Visit somervillema.gov/calendar for upcoming events.

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Each class focuses on strength, balance and flexibility and is a great way to keep moving and stay strong. Every class is open to all levels! For more information, please call Phelan at 617-625-6600 ext. 2315

Email phowell@somervillema.gov for Zoom links.


Event Documents


Cost:

FREE


Need special assistance? Request accommodations

Add to Calendar 2022-12-19 13:00:00 2025-12-17 01:35:30 Virtual Strength & Balance Class (Council on Aging) Each class focuses on strength, balance and flexibility and is a great way to keep moving and stay strong. Every class is open to all levels! For more information, please call Phelan at 617-625-6600 ext. 2315 Email phowell@somervillema.gov for Zoom links. Phelan Howell phowell@somervillema.gov America/New_York public `

Upcoming Events

Bowling (Council on Aging)
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Come and enjoy some free bowling.

Please see flyer for details.

Smoothies Class (Council on Aging)
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Learn how to make Healthy Fruit & Vegetable Smoothies.

General Exercise at Holland Street (Council on Aging)

Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…

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