Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…
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Holiday Cooking and Eating can become challenging when trying to stay on an exercise and healthy lifestyle. But who doesn’t want to indulge in the fun and indulge a little? We can still be part of the festivities but not fall off the path. See flyer for more details.
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Location
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FREE
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2022-12-21 10:00:00
2025-12-21 20:18:25
Healthy Holiday Eating Class (Council on Aging)
Holiday Cooking and Eating can become challenging when trying to stay on an exercise and healthy lifestyle. But who doesn’t want to indulge in the fun and indulge a little? We can still be part of the festivities but not fall off the path. See flyer for more details.
Holland St. Center
167 Holland Street
Somerville, MA 02144
United States
Mary Marshall
Headtofitness10@yahoo.com
America/New_York
public
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Upcoming Events
Coffee & Conversation Ralph & Jenny (Council on Aging)
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Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully.
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