Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We’ll use a variety of props such as…
About the Event
Please note:
This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
Event |
Each class focuses on strength, balance and flexibility and is a great way to keep moving and stay strong. Every class is open to all levels! For more information, please call Phelan at 617-625-6600 ext. 2315
Email phowell@somervillema.gov for Zoom links.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Cost:
FREE
Need special assistance? Request accommodations
Add to Calendar
2022-12-28 13:00:00
2022-12-28 13:00:00
Virtual Fit-4-Life (Council on Aging)
Each class focuses on strength, balance and flexibility and is a great way to keep moving and stay strong. Every class is open to all levels! For more information, please call Phelan at 617-625-6600 ext. 2315
Email phowell@somervillema.gov for Zoom links.
Phelan Howell
phowell@somervillema.gov
America/New_York
public
Upcoming Events
Coffee & Conversation Ralph & Jenny Center (Council on Aging)
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Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed…