Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…
About the Event
Please note:
This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
Event |
Each class focuses on strength, balance and flexibility and is a great way to keep moving and stay strong. Every class is open to all levels! For more information, please call Phelan at 617-625-6600 ext. 2315
Email phowell@somervillema.gov for Zoom links.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Cost:
FREE
Need special assistance? Request accommodations
Add to Calendar
2022-12-29 13:00:00
2025-12-22 06:45:34
Virtual Fit-4-Life (Council on Aging)
Each class focuses on strength, balance and flexibility and is a great way to keep moving and stay strong. Every class is open to all levels! For more information, please call Phelan at 617-625-6600 ext. 2315
Email phowell@somervillema.gov for Zoom links.
Phelan Howell
phowell@somervillema.gov
America/New_York
public
`
Upcoming Events
Coffee & Conversation Ralph & Jenny (Council on Aging)
-
Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully.
Please see…
Feedback
Please submit website feedback using this form. Be sure to include:
A description of the issue (if any)
A link to the affected pages
Thank you for your feedback!