Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
…About the Event
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Ageless Grace is a fitness and wellness program consisting of 21 exercise tools designed for all ages and abilities. These exercises, designed around everyday movements, focus on the healthy longevity of the body and mind.
Please email Phelan at phowell@somervillema.gov for Zoom link
or call 617-625-6600 ext. 2315 for more information.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Upcoming Events
Bingo at Ralph & Jenny (Council on Aging)
Bingo
Every Tuesday in October
Bingo starts at 10:00 a.m.
Lunch will be served at noon or at the end of Bingo.
All are welcome! Registration is required. You will need…
Yoga with Louise (Council on Aging)
Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
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