Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
…About the Event
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Class will focus on strength, balance and flexibility and is a great way to keep moving, stay strong and develop healthy habits.
Via Zoom with Phelan.
Every class is open to all levels!
Event Documents
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Cost:
FREE
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2023-01-12 13:00:00
2026-10-13 06:45:40
Virtual Fit-4-Life Class (Council on Aging)
Class will focus on strength, balance and flexibility and is a great way to keep moving, stay strong and develop healthy habits.
Via Zoom with Phelan.
Every class is open to all levels!
Phelan
phowell@somervillema.gov
America/New_York
public
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Upcoming Events
Bingo at Ralph & Jenny (Council on Aging)
Bingo
Every Tuesday in October
Bingo starts at 10:00 a.m.
Lunch will be served at noon or at the end of Bingo.
All are welcome! Registration is required. You will need…
Yoga with Louise (Council on Aging)
Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
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